Summer Programming

The CFC Summer Program Posted by Coach Taylor Head of coordinated chaos and strength/conditioning gainz at CFC Spring Recap First, the 2016 CF Open was a tremendous success for us at CFC… As was […]

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CFC 1 Year Anniversary

It’s official, CrossFit Corydon is 1 year old! One year ago today, we at CrossFit Corydon (CFC) posted and held our first WOD (Workout of the Day) with a handful […]

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Spring Programming

The CFC Spring Program Posted by Coach Taylor Head of coordinated chaos and strength/conditioning gainz at CFC First, our 1-year anniversary is March 2 and we want to send out a GIGANTIC […]

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Schedule Update: JAN & FEB

Schedule Updates for January & February Tues & Thurs 7PM Regular Class Evening classes are filling up, so we’re happy to update everyone that we’ll be opening up the Tuesday […]

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Part 2 of 2: Holiday Season & Nutrition

Let’s start with this… THIS IS GOING TO BE A LONG BLOG! Not to mention the video and article links, so read some, save it and come back later for […]

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Winter Programming

Our next Program Cycle starts NOV. 2 Posted by Coach Taylor Sending BIG Thank-You! out to our members for their help, feedback and drive that continue to progress and challenge our strength, […]

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