Let’s start with this… THIS IS GOING TO BE A LONG BLOG! Not to mention the video and article links, so read some, save it and come back later for […]
Some holiday advice, guidance, motivation and links to good things – written by coach Taylor It’s December, ergo Christmas festivities are in full bloom. This is the time of year […]
Our next Program Cycle starts NOV. 2 Posted by Coach Taylor Sending BIG Thank-You! out to our members for their help, feedback and drive that continue to progress and challenge our strength, […]
A few thoughts for athletes looking to progress their movement patterns and take their warm ups to the next level – written by Coach Taylor The Opportunity Generally speaking, the first step […]
A Thought On Movement, Injury and Betterment Written by Coach Taylor – an oddly proportioned adult in constant battle with a multitude of mobility issues from years of poor sitting, standing, walking, running, […]
Student Membership Plan Crossfit Corydon is offering a 10-25% student discount on both our 1 month intro program (on-ramp) as well as a special 8 month (Sept-Apr) student membership. We understand […]
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