Athletics have always been a part of my life. At a young age I started competing in gymnastics and I also played club basketball for several years. However, I found my real sporting passion the first time I picked up a fiberglass stick and used it to jump over another stick; a track and field event known as pole vault. I was addicted. I have logged countless hours in the gym and on the track striving to improve my strength, technique and personal bests.
CrossFit was a natural fit when I found myself looking for a new athletic challenge. It was another instant connection. The best thing about CrossFit is the community and the idea that no matter your experience, there is something for everyone. As a coach I hope to help members achieve goals and set new ones they never knew were within their reach.
CrossFit Level 1 Certified