We are centrally located in the heart of Winnipeg – minutes from Osborne Village, downtown, the exchange district, Assiniboine Park and the Forks – and neighbours to a number of local coffee shops, businesses and cuisine.

Newly renovated in 2015, our fitness facility is outfitted with a wide range of equipment including:

  • Kettle-bells, med-balls and dumb-bells
  • Pull-up bars, gymnastics rings, barbells and sleds
  • Rowers, ropes, plyo-boxes  and air bikes

We’ve got everything needed to have fun, get a great workout in that changes every day and create better movement!

We also have a variety of running routes for 200m, 400m, 800m and 1-mile runs that we utilize over the summer. Lastly, mos the weights and flooring is rubber-on-rubber so “yes” you can safely drop the bars/weights when necessary and “yes” we allow and utilize chalk.

We maintain separate male and female bathrooms/change-rooms  for our member’s convenience and have a full parking lot in the back and bike lock-ups in the front aside from surrounding free street parking.