Winter Programming

Our next Program Cycle starts NOV. 2 Posted by Coach Taylor Sending BIG Thank-You! out to our members for their help, feedback and drive that continue to progress and challenge our strength, […]

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A Thought On Movement, Injury and Betterment

  A Thought On Movement, Injury and Betterment Written by Coach Taylor – an oddly proportioned adult in constant battle with a multitude of mobility issues from years of poor sitting, standing, walking, running, […]

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