Summer Programming

The CFC Summer Program Posted by Coach Taylor Head of coordinated chaos and strength/conditioning gainz at CFC Spring Recap First, the 2016 CF Open was a tremendous success for us at CFC… As was […]

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Part 2 of 2: Holiday Season & Nutrition

Let’s start with this… THIS IS GOING TO BE A LONG BLOG! Not to mention the video and article links, so read some, save it and come back later for […]

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