Written by Coach Taylor This week marks my two-year anniversary of finishing on-ramp and joining the Crossfit (CF) community back in 2013; and here’s what I’ve learned… Words are just words; […]
Summer Running, It Happened So Fast. The weather is warm, the snow is gone and the sidewalks are yours for the taking… Running season is upon us! Before you head […]
3.. 2.. 1.. Go! Open for fitness ‘The CrossFit Opens’ start today Thursday, February 26 Regular classes at CrossFit CORYDON start Friday, February 27 Our first on-ramps are set for Monday, March […]
A caffeinated ramble by a passionate cross-fitter and coach – Taylor Wallace Standards in Sports In CrossFit, as in ANY OTHER SPORT, missed opportunities occur; they are a part of […]
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